Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful ...

Syracuse will start true freshman walk-on Joseph Filardi at quarterback Friday against North Carolina. Filardi replaces ...

Mount Union students, Alliance community members take part in annual Walk a Mile in Their Shoes event to spotlight domestic ...

UNC football earned a 27-10 win at Syracuse for the Tar Heels ' first ACC win with coach Bill Belichick. The Tar Heels (3-5, ...

Wedge boots are that rare perfect compromise between elegant and everyday comfort. We often resort to high heels when we want to make an outfit look dressy and special, but then they end up destroying ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

Curtis Hargrove went viral running the Chicago marathon in heels, but there was a deeper meaning behind the seemingly ...

A hip rotation walk is known to improve hip mobility by loosening tight hips. It eases back stiffness and improves flexibility and reproductive health. To carry out this exercise, raise your leg and ...

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

Jey Uso needed to be helped to the back after his match against CM Punk ended on WWE Saturday Night's Main Event. It looks ...

Demon June accounted for two touchdowns and nearly 200 yards on offense, Gio Lopez threw for two scores, and Bill Belichick ...