These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

You do not need a gym or long workouts to build strength and balance. Short, simple moves done a few times a week can keep ...

SYRACUSE, N.Y. — A new quarterback for the Syracuse Orange was not enough to get the offense going. The North Carolina Tar Heels eventually broke away and defeated the Orange 27-10 for Syracuse’s ...

The slipper fit just right. A wooden slipper that is. Teutopolis, a seven-seed, upset second-seeded Pinkneyville on Tuesday night in the first of two semifinal matches of the Class 2A Effingham ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

It didn’t get crazy until he hit puberty when he was 12, 13, and he was already over 6 feet and still growing two and three ...

Jordan Shipp, the sophomore wide receiver from Charlotte, North Carolina, broke down in tears after North Carolina's stunning ...

How do you measure Victor Wembanyama? How tall is he? He may not care much, but there's a reason this has become a subject of ...

RICHMOND, Va. -- Organizers said roughly 10,000 people took part in this year's Making Strides Against Breast Cancer Walk Saturday morning in Richmond's Monroe Park. CBS 6 morning anchor Reba ...

LAS VEGAS (KLAS) — This fall season is proving to be a much cooler one than last year, and Tuesday night’s snowfall on Mount Charleston proved it. By Wednesday morning, Lee Canyon was reporting 6 ...

Diego is a writer and editor with over six years of experience covering games. He's mainly focused on guides, but he's done reviews, features, news, and everything in between. A fan of all genres, you ...