Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

The Niceday Elliptical Machine has 16 resistance levels and tracks distance, calories, time, and heart rate. It's 33% off at ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

TIME CEO Jessica Sibley to Headline HIT Summit Davos 2026 Panel on AI and the Transformation of Legacy Systems STUART, FL / ACCESS Newswire / October 23, 2025 / Health In Tech, an Insurtech platform ...

Abstract: In this work, a photonic crystal fiber (PCF) based RI biosensor for early detection of malaria in individuals using red blood cell (RBC) variation monitoring is presented. The proposed PCF ...

A woman has gone viral after accusing a man at her gym of invading her personal space – but it seems the internet doesn’t ...

Abstract: This paper aims to investigate the distribution of the electromagnetic field near an infinite dielectric elliptical cylinder. The Waves Concept Iterative Process method is formulated in ...

To get the most out of an elliptical workout, aim for at least 150 to 300 minutes of moderate-intensity exercise per week. Consider incorporating HIIT workouts to maximize calorie burn and weight loss ...

Brianne Nadeau, a member of the Council of the District of Columbia in Washington, D.C., proposed legislation to tackle plastic pollution in a way that puts money in locals' pockets, WJLA reported. It ...