Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Dopamine is often called the brain's "motivation molecule," but for me, it represents something deeper, a window into how ...

Good times. The best part? Pendulums are affordable (you can even DIY one!) and easy to use once you get the swing of them—literally. A pendulum is a tool typically made of a small, weighted object ...

You might find yourself invited to try out AI Mode via a large pop-up dialog the next time you visit Google, but if not, you’ll now find an AI Mode button to the right of the search box on the Google ...

Hair shedding more than usual? You're not imagining it. An expert explains why hair loss often increases in winter – and what ...

Nuts are small, portable, and packed with nutrients. They offer heart-healthy fats, plant protein, fiber, and a range of ...

If you’re trying to get more high-quality protein and omega-3 fats in your diet, fish is one of the most efficient ways to do it. The right choices deliver complete protein, heart-healthy EPA and ...

Despite a boom in green powders, none directly address the gut–skin axis or nervous system recovery and that’s the gap Goodsense fills,” explains Julia Constantin, Goodsense’s Marketing Project ...

The American Heart Association recommends consuming about two 3.5-ounce servings of fatty fish a week. 2 This provides a consistent source of the essential omega-3 fatty acids, both EPA and DHA, which ...

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Dandruff doesn't directly cause hair loss, but it can lead to it. Certain conditions that cause flakes and hair loss include ...