The best ways to measure your fitness, according to science

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

How to Do Bicycle Crunches for a Strong, Ripped Core

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

What the 12-3-30 Workout Gets Wrong (and What It Gets Right)

The 12-3-30 is a treadmill workout that's harder than it looks. Some people might prefer it to running, but it's no magic ...

I trained for a 31-mile cycling race in six weeks as a beginner. Here’s how it went

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.
IEEE

Automated Classification of User Exercise Poses in Virtual Reality Using Machine Learning-Based Human Pose Estimation

Abstract: Human Pose Estimation (HPE) using machine learning presents significant potential for objectively analyzing user movements within Virtual Reality (VR) environments, particularly for ...
aboutamazon

How Amazon packages are delivered in densely populated areas like New York City with e-bikes and on foot

From traffic and congestion to limited parking options, delivering Amazon packages in big, dense cities like New York needs to be approached differently to address their unique complexities and ...
IEEE

Personalized Exercise Group Assembly Using a Two Archive Evolutionary Algorithm

Abstract: Traditional exercise recommendation algorithms generate exercise groups according to the features of exercises for all students. However, as different students may have different knowledge ...
Run To The Finish on MSN

iFit Review | An Honest Perspective from Treadmill, Bike and Strength Usage

Is an iFit subscription worth it? We look at the features included whether you have a machine or not, depending on your ...
ABC 7 Chicago

Exclusive look at technology CTA will use to record blocking of bus, bike lanes

If you're parked in a bus or bike lane starting Wednesday, you could face fines if you're spotted by new technology on select CTA buses. The CTA is rolling out six buses with new artificial ...
BBC

Gardener died after being crushed by quad bike, court hears

A man died after becoming trapped under an overturned all-terrain vehicle (ATV) while working on farmland, a court has heard. Self-employed gardener, Paul Marsden, 47, had been doing regular work for ...
Cyclingnews.com

I test bikes for a living, and these are the six things I simply don’t stress about when heading out to ride my own bikes

My job is literally testing the best road bikes on the market, or the best gravel bikes … plus endless streams of the latest kit too. With access to the best bikes and kit on the planet, you’d be ...
Yahoo

Is it legal to pass cars on the right in Wisconsin? Can you pass on the right using the shoulder or bike lane?

From passing in the bike lane to using the shoulder to merge just a little farther up on the interstate, when driving in Milwaukee, you see it all. But what does the law say about passing on the right ...