WUKY

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
The News-Herald

Geauga Family YMCA to launch EGYM smart fitness system

The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training ...
IEEE

Automated Classification of User Exercise Poses in Virtual Reality Using Machine Learning-Based Human Pose Estimation

Abstract: Human Pose Estimation (HPE) using machine learning presents significant potential for objectively analyzing user movements within Virtual Reality (VR) environments, particularly for ...

Rebounding Workouts: Trainers Share 10 Moves to Try for Fun Low-Impact Exercise

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...
Soy Carmín on MSN

Ditch the Energy DrinkThe Viral Neuro-Hack That Instantly Calms Anxiety and Turbocharges Your Focus

The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

This niche wellness gadget stops my headaches in their tracks - here's how I use it

The Renpho Eyeris 2 Massager helps alleviate my headaches and tired eyes, and I can stream music with it too. Follow ZDNET: Add us as a preferred source on Google.