Many period TV hits have romanticized the opulence of the late 19th and early 20th centuries, helping propel a rejection of ...

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

This charming college town in the Pine Belt region offers something rare in modern America: a place where your Social Security check can actually cover your bills and leave you with enough left over ...

Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

There’s nothing quite like a freshly-made pizza to warm the soul (and the stomach). Between the delightfully pillowy crusts ...