What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...

Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.

Well, there's something known as compulsive gambling addiction, and many people are unaware that this is a psychological problem that demands urgent solutions. Gambling Addiction: How to know when to ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. For many executives, burnout becomes a cycle. They push hard, run on ...