New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.

Mark Thompson is chairman of the Chief Executive Alliance and former chief executive of the CEO Academy. He is the author, with Byron Loflin, of CEO Ready: What You Need to Know to Earn the Job - and ...

Near reports hiring sales talent in Latin America offers significant cost savings, allowing companies to compete effectively ...

If you buy something through my links, I may earn a commission. Start with what to wear for a comfortable fit while y ...

If you buy something through my links, I may earn a commission. I always prefer to wear a matching set when I’m worki ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

Variety can be beneficial for health and fitness. Here's how often trainers said to change your workout routine to maximize ...