Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...

“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

A new gym with uncommon features, such as red light therapy, has opened, and repairs are needed on Interstate 85.

The nominators didn’t all agree, and, of course, had their own perspectives and agendas, but through those conversations, we ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

It's a fully functional toilet, identical to one that gained global fame when it was stolen from England's Blenheim Palace in 2019.

The president of World Athletics, Sebastian Coe, pushes to bring cross-country back to the Olympics for the 2030 Winter games ...

Anyone with a backyard knows just how much potential this space has but you won’t be able to make the most of it unless you ...

Starting a business is a large and expensive endeavor. For many entrepreneurs, financial support helps open doors, and it can also help keep those doors open. The Promise Act, passed in 2023, is one ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...