Christopher Allen, MD, who gained Instagram fame for sleep tips, helps us adjust our body clocks to the end of DST.

I’m heartbroken and frustrated. I hate that it feels like it’s them versus me right now, especially at such a vulnerable time ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

The young family with a 9-month-old baby moved into the West Adams home just two months ago. This is their first time as ...

That explains why so many machines are still on Windows 10, despite a looming support shutdown and the availability of free upgrades to Windows 11. I'm not in that camp. While I do need to be ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

The raid on the Louvre is far from the first museum heist. But several factors have combined to make Europe fertile ground ...

An investigation by The Associated Press and Cox Media Group Television Stations found that over the past 10 years, hundreds ...

Halloween is over. It was fun and creative – I don’t agree with the naysayers – but, as all that sparkly plastic is being ...

Memes are by nature transient. The longer time-scales of cinema mean that Vack’s film already feels dated ...