Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 ...

Bart Simpson is not part of the Battle Pass like some of his family members. To get Bart Simpson in Fortnite, players will ...

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...

School: And while proponents want to stop changing the clocks twice a year, opponents — mainly parents and teachers — argue that a permanent daylight saving time means darker mornings and increased ...

Whether it's a self-built gaming machine or a fresh-from-the-store office PC, the right BIOS/UEFI settings can make a world ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

OS 26 has added an option to enlarge the lock screen clock so that users can adjust it if needed. Below are instructions to ...

You can also just go into Edge’s Settings page, find the AI Innovations section, and turn on the Copilot Mode from there.

It’s time to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, which means setting your clock back an hour.