1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Ryanair is making all boarding passes fully digital, meaning passengers will no longer download and print a physical paper boarding pass.

Still, some professionals face death daily, like wayfarers in the Nile, guiding carcasses to their caskets and preparing them for a dignified trip to the afterlife. It is morticians, like Katrina ...