We’re now deep into autumn, and although we’re seeing diminishing daylight, our mornings are about to get a little bit brighter — at least for a while. It’s that time of the year when clocks will ...

FORT WALTON BEACH — "The Game" lacks the parity it once possessed in 2012, when both teams were deadlocked at 21-all in the oldest high school football rivalry in The Panhandle, but Friday's tense ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...

Remember last spring when you lost an hour of your life? No, not the long staff meeting. It was the day when daylight saving time started and you sprung forward, losing an hour of sleep. Good news, ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Those who support ending daylight saving time permanently advocate brighter afternoons and more economic activity. Does anyone like daylight saving time? One of the most popular holidays of all time ...

(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...

Daylight saving time will soon come to an end as the time changes for the annual "fall back." Within a matter of weeks, clocks will adjust and people across the U.S. -- and in Illinois -- will soon ...

Daylight saving time will end on Sunday, Nov. 2, 2025, when clocks "fall back" one hour at 2 a.m. Despite the Senate passing the Sunshine Protection Act in 2022, there is no permanent end to the time ...

Daylight saving time doesn't officially end until 2 a.m. Nov. 2, 2025. Arizona is one of two states that doesn't observe daylight saving time. The sun is setting earlier and it's cooling off in ...