For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 reps. While this range is indeed effective, modern research has shown that muscle growth can occur ...

Amid ongoing discussions about in-person versus remote work, AI, and filling talent gaps, two important shifts have been happening in the American workplace: At Stand Together, this is what we call ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

A Republican Florida state lawmaker proposed a bill Monday that would open up opportunities for families to sue some local governments over killings committed by illegal immigrants. The Shane Jones ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Now, a new open source project is seeking to extend Linux interoperability further back into PC gaming history. The d7vk project describes itself as “a Vulkan-based translation layer for Direct3D 7 ...

Imagine having an on-call research assistant that can analyze mountains of work and web data to give you insightful expertise in minutes, whether you’re preparing for a big meeting, brainstorming new ...

The showdown between Alberta's government and tens of thousands of striking teachers is ramping up in an unprecedented way. Heather Yourex-West looks at how Alberta is using the notwithstanding clause ...

WILL BE FINISHED ON ONE OF THE MAIN ROUTES IN AND OUT OF FORT SMITH. "WORK HAS "WORK HAS BEEN UNDERWAY FOR MORE THAN A YEAR HERE ON THE MIDLAND AVENUE BRIDGE IN FORT SMITH. THE GOOD NEWS IS, ...

Allison Janney confessed on Watch What Happens Live! that she has a former costar whom she would not work with again, but the actor is deceased "I really couldn't work with them again, even if I ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...