Dear loyal readers, I trust that you’re blessed and highly favoured. Thank you for joining me on this journey as we continue to unpack success principle ten for Proverbs 31 as a Professional Woman: ...

In a nightmare turn of events, the snake dragged Heru off the boat and into the water, where he disappeared under the surface ...

As an ICU nurse and EMT, Kathy Machuga has seen it all, and yet she is still scared to death of going to the dentist. "It is like anxiety on steroids," she said. "It's a terrible thing. I cannot ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

Eating python one time is probably not going to cause any ill effects, but heavy metals like mercury bioaccumulate in the body and can cause severe health ... and will act like a saw ― slicing through ...

Your emotions move faster than your thoughts. Here’s how ancient Stoicism—and modern science—teach you to catch up.

Halloween is creeping up fast, and Local 10 News wants to see how you’re getting into the spirit! Whether your yard is crawling with creepy creatures, glowing with jack-o’-lanterns, or transformed ...

Eating 30-60g of walnuts daily supports heart and brain health, improves gut balance, aids weight management, and promotes glowing skin. Rich in omega-3s, antioxidants, fibre, and protein, walnuts ...

Burmese pythons possess a remarkable ability to swallow and digest prey significantly larger than their heads. This ...

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises an axial skeleton, which consists of the skull and the spine, as well as an ...