Spending a lot of time staring at your phone or PC's screen does more harm than good. Sometimes, it's becoming an obsession to endlessly stare at your phone for hours even if you don't do anything ...

Here’s how to split your screen on either a Mac or Windows computer, a great tool for multitasking. Splitting your screen is a great tool for multitasking. (Photo by Phil Barker/Future Publishing via ...

From gaming consoles to TVs, smartphones and tablets, children and teens spend a lot of time watching screens.“Most children — school-aged children — are spending an excess of seven hours a day on ...