A new study reveals how many daily steps will lower your risk of developing dementia and scientists explain why exercise has ...

Life Time Fitness expert and personal training lead, Yan Toporovsky, shares his best tips to help you actually hit 7,000 ...

In this video, learn how to make a custom edge-lit LED sign using laser engraving and woodworking techniques. I’ll show you how to design, etch, and light up your own sign — perfect as a framed ...

Scientists have been searching for years for an alternative to human transplants because the donor supply cannot keep up with ...

Machine learning algorithms find patterns in human movement data collected by continuous monitoring, yielding insights that ...

Capital and technology help, and durable results come from governance that turns direction into disciplined execution. One ...

It’s testing season—and students are feeling the pressure. Between midterms, SATs, coursework, and activities, staying ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

Auditors play a crucial role in keeping the financial system honest. Their job is to protect investors by making sure ...

Transitioning from saving to spending in retirement can be tricky, but devising a strategic plan, rather than taking a ...

Newman said that one of the most effective ways to combat climate anxiety is to find other people who are experiencing it too ...