As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized ...

The clock turned back an hour early Sunday morning, but for many the body didn't get the memo. Experts explain how long it ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

Though getting an extra hour of sleep should make you feel more rested, the one-hour daylight saving time shift can actually ...

Feeling refreshed? Daylight Saving Time, the practice of moving clocks forward one hour in the summer and then back again in ...

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

Oklahoma pulled off one of its grittiest wins of the season Saturday night in Knoxville. They knocked off No. 14 Tennessee 33 ...

The United States ended daylight saving time on Sunday, allowing Americans nationwide an extra hour of sleep, as clocks fell back to standard time for winter.

As the clocks fall back, Mizzou volleyball fell flat on its face in a 3-2 loss against Vanderbilt 24-26, 25-13, 25-23, 25-21, ...