When GitHub Copilot first landed on developers’ screens in 2021, it felt like a quiet revolution – a coding partner that ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s or want to pick up a running routine for the first time in your 50s, ...

Chelsa and Michael are joined by Ryan McIntyre to look ahead to the college basketball season and what team he thinks could make a run this March that not a lot of people are talking about. Never Toss ...

SURF CITY, N.C. (WECT) - The 5th annual Surf to Sound 5K race returns to Surf City this October. With over 600 participants expected to attend this year’s race, it is reportedly the largest 5K in ...

John Harbaugh and the Ravens have lost more than eight games in a season just once since 2015. Illustration: Dan Goldfarb / The Athletic; Photo: Perry Knotts / Getty Images Heading into the season, ...

As the adage goes, if it's not one thing, it's another. The Ravens' beleaguered defense stepped up against the potent Los Angeles Rams on Sunday, and the Derrick Henry-led running game got back on ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

UNDATED (WKRC/CNN Newsource) - Nike has introduced "Project Amplify," a groundbreaking shoe designed to help people run and walk faster and farther. The company has partnered with a robotics firm to ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Republican-led redistricting rewired eastern NC seats to add a GOP U.S. House seat. New map shifts 1st from toss-up to likely ...

Michigan QB Bryce Underwood weighed in on the team’s playoff chances. Michigan’s 31-13 loss included an injury to star running back Justice Haynes that knocked him out of the game and made keeping up ...

Within the premises of Science Gallery Bengaluru (SGB) on Bellary Road is a shiny stainless steel capsule that looks like it lost its way out of a science fiction film. You might expect aliens with ...

Selection Sunday was full of surprises, arguably none bigger than North Carolina making the field. The Tar Heels own impressive metrics but an absolute eyesore of a Quad 1 record (1-12), the latest of ...