By correcting these five common missteps, parents move beyond simply feeding their children and actively help build a robust, ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

Most healthy adults have between three bowel movements per day and three per week, with consistency and ease of passage being ...

Discover how mental health advocate Kelly U approaches IBS through self-compassion, exploring the powerful connection between ...

Your morning coffee might do more than just wake you up. New research suggests it can help with constipation. Caffeinated ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Indian men should stop drinking soda for their digestive issues,” Nutritionist Suman Agarwal elaborates on the hidden risk of ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...