Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...
Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...
Diabetes is one of the leading causes of foot complications and understanding how it affects your feet is crucial for ...
Flying puts significant strain on your cardiovascular system due to reduced cabin pressure, lower oxygen levels, and dry air.
If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...
With the onset of winter, many people fall prey to common colds. A cardiologist shared that this can be avoided simply by ...
Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...
Diabetes is a lifestyle disease that is putting millions of Indians at risk of several serious diseases. However, the largely ...
This article was reviewed by Julia Switzer, MD, FACOG. Menopause and Body Odor Key takeaways: Menopause body odor can happen ...
Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens your arches, muscles, tendons and ligaments, as the lack of external support ...
Did you know that, if stored correctly, your root veggies will last you all through the winter, without refrigeration? Learn how to get the most out of your carrots, potatoes and more.
Antioxidants such as vitamin C, vitamin E, selenium, and zinc aid in the repair of sperm DNA damage and improve overall ...