Padmasana helps calm the mind and improve concentration by encouraging deep breathing and stillness. Kids sitting in this ...

Our memories make us who we are—just ask Barbra Streisand. But despite the lyrics in many popular songs, memories aren’t ...

The winter chill sets in, and with it often comes a potential dip in your well-being(enter cold and flu season). But what if ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Experts explain the lesser-known cognitive, emotional and social challenges people with epilepsy face beyond seizures, and ...

Whether infection of cells by individual virions occurs randomly or if there is some form (s) of competition or cooperativity between individual virions remains largely unknown for most virus-cell ...

My Oma and Opa, my paternal grandparents, fled the Holocaust as German Jewish teenagers only two generations ago. I live to ...

Picture doing absolutely nothing and letting your thoughts wander for more than an hour, without any outside distractions ...

Leading a balanced and disciplined life is at the heart of diabetes care. But in reality, work pressures, deadlines, and ...

Despite its name recognition among space enthusiasts and surf aficionados, Cocoa Beach remains one of Florida’s most underappreciated coastal treasures – a place where Atlantic waves meet small-town ...