Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common 'South Park' skewers Pam ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

Superhuman Troy shows how he turned his garage into the ultimate home gym.

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

In an interview with PEOPLE, Travie McCoy reflects on the "overwhelming" fame of Gym Class Heroes, 20 years of 'The Papercut ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch ...