Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

"When dozens of people are working out together in a confined studio, the air can quickly become congested," Richardson says.

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common 'South Park' skewers Pam ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

In an interview with PEOPLE, Travie McCoy reflects on the "overwhelming" fame of Gym Class Heroes, 20 years of 'The Papercut ...

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Barry’s chair went from joining the gym at 26 to running it—now, he still wears athletic wear to work, has the same lunch ...

An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

A frustrated woman turned to Reddit after her friend repeatedly disrespected her time and always expected her to host. When ...