Put simply, lunging involves a horse working in circles around you. It is possible for the horse to work in walk, trot and canter, and on different sizes of circle. It is an excellent workout that is ...

Sometimes a horse feels so excitable or tense that trying to contain all that energy beneath you triggers an attack of nerves or sense of unease. I’m talking about the kind of ‘fresh’ horse where ...

Follow BBC live coverage of the FEI World Cup Dressage Freestyle class at London Horse Show, featuring Great Britain's Lottie Fry, Becky Moody and Charlotte Dujardin.

Once you’ve got the basics of frotting down pat, try increasing the pleasure by intentionally syncing up your breaths with ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Spending the holidays with your adult children and the grandkids? If so, their futures may be on your mind, especially if you sense – or they just flat-out say – they’re not flush enough to buy a home ...

Getting back on the horse isn't always easy. But here are ten simple, low-pressure ways to re-engage with life after chronic ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

Even after the couple retired, appearances as Santa and Mrs. Claus continued to dominate their holiday season. In 2023, the ...

Do you want to shift your career in some bigger way but feel that you are too busy to do so right now? Are you waiting for ...

Many federal civil servants in Ottawa are anxious about their career prospects and considering a leap to the private sector, according to one local career strategist. It’s perhaps not surprising as ...