Researchers at MIT’s Picower Institute found that rotating waves of brain activity help restore focus after distractions. In ...

Manual transmissions have dropped in popularity, but some parents see them as a surefire way to make sure their teens focus ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Ever get distracted and struggle to focus? Scientists have found that your brain uses 'circling waves' in the prefrontal cortex to get you back on track ...

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...

Whatsapp It is engineered to speed up your time. The Normalisation of Amnesia The most common noun in the English language is ...

Spend the first phase creating as many ideas as possible without evaluating them. Set a timer for 10 minutes and aim for quantity over quality. Become an ideas machine. Only after you’ve exhausted ...

Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support ...

Neuroscientists have discovered that when the brain is distracted, coordinated “rotating” waves of neural activity help it steer back to focus.

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

You can start a focus session in the Settings app. Just navigate to Settings > System > Focus. Under Focus select the options ...