Neuroscientists have discovered that when the brain is distracted, coordinated “rotating” waves of neural activity help it steer back to focus.

Self-talk: Do you get distracted easily while studying? Or does it sometimes happen that when you sit down to study, about to ...

Alma reports that ADHD in women is often undiagnosed due to symptoms being mistaken for personality traits or stress; support ...

From waking up when it’s still dark to fighting off lurgies and simply spending more time indoors, many of us feel more tired ...

The Biden White House press secretary seems to be everywhere promoting her memoir, including an “absolute train wreck’’ of an ...

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In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

As sure as the brain is prone to distraction, it can also return its focus to the task at hand. A new study in animals by ...

Anthropic's research shows that large language models build internal maps resembling biological perception used by humans.

Spend the first phase creating as many ideas as possible without evaluating them. Set a timer for 10 minutes and aim for quantity over quality. Become an ideas machine. Only after you’ve exhausted ...

Over the last year, more than 500 Taco Bell restaurants began using voice AI in their drive-thrus. They quickly learned that ...