Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving time came to an end on Nov. 2, with clocks ‘falling back’ an hour. Here's what to know about the time change.

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.

Daylight Saving Time for 2025 ends at 2 a.m. on Sunday, Nov. 2, in California, with clocks resetting to 1 a.m. Pacific Standard Time.

Daylight saving time will end Sunday at 2 a.m. as clocks fall back by one hour. Sunrise and sunset will both be an hour earlier.

Why does the whole world set its clocks by a hill in London? The answer is more important than maps and politics. It all started with one vote.

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CLAYTON COUNTY, Ga. — The search for a missing baby in Clayton County came to a tragic end on Tuesday evening. All the latest on the investigation LIVE on Channel 2 Action News at 4 p.m. Multiple law ...

Daylight Saving Time will end on Sunday, Nov. 2, when most Americans will turn their clocks back one hour. President Donald Trump has expressed support for making Daylight Saving Time permanent but ...

Local job listings are returning to Facebook. You'll find openings through a dedicated tab in Marketplace. Job seekers can filter and sort listings to narrow their search. If you're looking for a job, ...