DETROIT -- The Detroit Tigers got an early-offseason surprise on Tuesday: veteran right-hander Jack Flaherty has exercised ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

Tigers right-hander Jack Flaherty is exercising his $20MM player option. He'll return to the Tigers in 2026. Read more at MLB ...

All BLOs will carry identity cards bearing QR codes, which can be scanned to verify the identity details of the officer ...

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis pain and stiffness. Thes ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...

Old models of power are breaking down. The leaders who thrive now build influence through trust, connection, and shared ...

Jack Flaherty posted a 4.64 ERA with 59 walks and 188 strikeouts in 31 starts for the Detroit Tigers in 2025. He returns in ...