It may be delicious, but pizza can be a challenge for people who have diabetes. A pizza crust is full of carbs, and because of the high fat and protein content in cheese and meaty toppings, blood ...

Can you eat healthier without completely revamping your diet? Experts say time-restricted eating, or being mindful of when you eat, is key.

Feeling sleepy after a big meal is normal, but extreme exhaustion after eating may be a sign of an underlying health condition. Learn the causes and treatment options.

Hydration is key for people with diabetic kidney disease. Learn how much water to drink, why it matters for blood sugar and ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.

This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 ...

Snider's supercharged relationship with her art form and open-book stance on depression and anxiety shine through in her new opera, which debuts this week in Los Angeles.

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

RFK Jr. has come out in support of saturated fats, saying he plans to encourage higher intake in future U.S. dietary guidelines. Here's what the science says about it.

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

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The Brass Rail opened a new stand at the Allentown Fairgrounds Farmers Market in 2024. ALLENTOWN, Pa. - After a three-year hiatus, a beloved Lehigh Valley business will once again serve its ...