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How to kneeling compass yoga pose #shorts #yoga

Discover the art of the Kneeling Compass Yoga Pose in this informative #shorts video. Perfect for enhancing flexibility and balance, this pose guides you through the essential steps to master it ...
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A Double Layout at 50 years old is insane! New TRIPLE FRONT combo

Intro 0:05 Oksana Chusovitina (UZB) training a Double Layout at 50 0:19 new series by Alessia Rosa (USA) 0:38 most difficult ...