Nutritionist shares how you can hit your daily 10,000 steps goal at home in 60 minutes with easy exercises

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without ...
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Strategies to Help Build Students’ Math Fact Fluency

1. Fast and Slow Piles. This works well as a starting or closing activity. Students sort math fact cards into fast and slow piles. This visual way of tracking facts highlights which facts come ...