McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

It's a big week for fall and winter sports in northwestern Nevada, and we can expect a chance of precipitation midweek ...

Hey guys! I'm REALLY excited to show you this new product, the BULLBAR 2.0. This is the latest version of the BULLBAR, which ...

Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the impressive six-pack he flaunted at every opportunity ...

Longevity hacks and body tracking have become an obsession for the super-rich. Now a young Australian is making millions by ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

As mental health awareness rises in Kenya, psychologists juggle helping others while managing their own emotional toll.

Bad manners are ruining hotel stays. Experts share the most common guest faux pas and how to avoid being that traveler.

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

6-9 p.m. Oct. 31. First Baptist Church of New Port Richey, 6800 Trouble Creek Road. Join First Baptist’s biggest, ...

Fitness influencer Becca shared how she lost 36 kg without stepping into a gym. She relied only on short, daily home workouts ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep ...