Hereditary fructose intolerance isn’t a food allergy or sensitivity, but it can lead to serious health problems ...

Bobby Bitton, co-founder and CEO of women’s health company O Positiv, which makes supplements and probiotics for vaginal, ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.

We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...

Many traditional Diwali dishes are rich in spices, which can be beneficial for digestion Diwali is a time for celebration, family gatherings, and, of course, an abundance of delicious food. It's no ...

Garlic is also known for causing bad breath and body odour. As allicin breaks down, it releases sulphur containing gases.

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

Colostrum protects newborns in their most vulnerable hours. Now it is being sold to adults in supplement form.

In an age when quick fixes and miracle pills dominate headlines, it’s easy to forget that many of the most profound strategies for good health come from simple, natural habits. This guide explores ...

Worried about a post-Thanksgiving sugar crash? Dietitians agree that this simple, enjoyable activity can help keep your blood ...