"Instead of lifting a dumbbell, focus on drawing your elbow up towards your ribs and squeezing your shoulder blade in.

It’s not the glam that makes the difference—it’s how you take it off. Proper makeup removal is the foundation of healthy skin, and skipping or rushing this step can undo all your hard work. Learn the ...

Row Hotel will close December 31, forcing rapid relocation of migrant families and students. Community leaders raise concerns ...