Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. We may earn a ...
Gochujang is a deep red Korean fermented paste that combines spiciness, sweetness and umami and is already a part of many pantries. We explain what it is, how to use it and why it should not be ...