A new theory-based approach provides access to the minute transverse motion of quarks within protons. Nuclear physicists have developed a new theoretical framework that allows them to calculate a ...

From Olympic records to superhuman feats, this video explores the true limits of human strength. How much weight can the body endure - and what's the science behind these powerful performances? Find ...

Knowing how many calories you burned on a run isn’t required. Calorie-counting can foster a complicated—and sometimes unhealthy—relationship with food and exercise. When you go for a run, you know you ...

Running 26.2 miles is one of the most demanding physical challenges you can take on. Beyond the mental toughness and months ...

Savers isn’t just a thrift store – it’s an adventure waiting to happen, a place where $35 can transform your wardrobe, upgrade your home, or fill your bookshelves with literary gems that smell like ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Melting sea ice in polar regions is transforming how the oceans move and mix. In a recent study, researchers used a high-resolution climate model to explore how rising CO₂ levels intensify ocean ...

After Tom Bergeron called Bobby Bones’ 2018 Dancing With the Stars win the most shocking in his career, and the radio ...

For decades, we've been told that weight loss is a matter of willpower: eat less, move more. But modern science has proven ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...