Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

Workout efficiency is a critical factor that influences one's ability to adhere to an exercise routine. Arkansans are busier ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

HAPPY BIRTHDAY for Sunday, . The day starts off slow, allowing us to sleep in or enjoy a lazy morning. As we approach midday, ...

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably ...

Joe Cole was the final signing of Roman Abramovich’s extraordinary first summer as Chelsea owner in 2003 – a spending spree ...

Lung Cancer Awareness Month encourages people to take care of their lungs. Simple habits and awareness can help prevent the ...

Want to stay fit without the gym? Bhopal nutritionist Renu Rakheja shares 5 simple walking styles to boost balance, blood flow and confidence.

ISRO's 'Bahubali' rocket successfully launches India's heaviest satellite, CMS-03, into Geosynchronous Transfer Orbit.

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There’s a white clapboard building with a bright blue lobster sign sitting on Burlington’s waterfront that has Vermonters willingly driving hours just to crack into a perfect steamed lobster.

Fitness coach Morgan Tyler shares 5 simple yet powerful mobility exercises to help you stay flexible, strong, and pain-free well into your 30s and beyond.