Life can throw off your sleep-wake schedule—here are some steps you can take to reset your circadium rhythm, naturally.

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep, energy, focus, good health and well-being.

A Washington congresswoman is pointing the finger at “Daylight Savings Time” for her son’s recent mishap in which he incurred ...

Daylight saving time is this weekend. When does the time change in November? Do clocks fall back an hour today? When does DST 2025 end and DST 2026 start?

When clocks “fall back” for daylight saving time, many hope for an extra hour of rest — but the seasonal shift can disrupt ...

After 15 years of Tory and Labour governments, debt-laden Britain is in bigger economic trouble than anyone dares to admit.

By contrast, California lawmakers can simply vote (by two-thirds) to move to standard time and end the fuss. It’s time for ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Clocks "fell back" an hour this past weekend as daylight saving time came to an end, giving many the hope of an extra hour of sleep. While the shift may ...

With government spending deadlock close to becoming the longest in U.S. history, Trump administration returns to trolling opposition by setting up spoof social media page for House leader Hakeem Jeffr ...

Daylight saving time ended at 2 a.m., Sunday, Nov. 2, ushering in the return of eastern time. The time change means not only an extra hour of sleep in the mornings, but an earlier sunrise. But it also ...

Daylight saving time ended on Sunday (November 2) for 2025. The semiannual clock changes have split the US, with a bill to ...