Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Turning 65 doesn't just mark a milestone in life, it can also unlock valuable tax savings. The IRS grants seniors an extra ...

Visa and Mastercard have proposed a settlement in their long-running legal dispute with merchants over interchange fees.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Already, the cost of using public charging – the only option available to those without a home driveway or other off-street ...

Co-record try-scorer Duhan van der Merwe has been dropped by Scotland for its showdown with New Zealand at Murrayfield this ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

In the tradition of QWOP, comes a new indie game where the co-op platforming is made extra challenging by some very ...

The most fully-featured push trolley from the UK's best-selling manufacturer of electric golf trolleys, PowaKaddy's Micra ...

Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances to makeup and more.