Opinion

An Indigenous approach shows how changing the clocks for daylight saving time runs counter to human nature – and nature itself

While the rest of nature rises and slumbers to lunar and solar cycles, humans work and sleep to the resetting of their artificial clocks.

7 best sunrise alarm clocks to wake up naturally, tried and tested

Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

Here's How Much Longer Frozen Proteins Take To Cook In An Instant Pot

The Instant Pot is a miracle worker for many homes and recipes, including when whipping up still-frozen meats. Just make sure ...

Debate heats up at local tournament: Should NC use a shot clock in high school hoops?

A high school basketball tournament in Matthews used a shot clock this weekend. Coaches, players say they enjoyed it. Should ...
Sporting News on MSN

ESPN not working on YouTube TV? Three streaming options to watch 'Monday Night Football' amid dispute

ESPN not working on YouTube TV? Three streaming options to watch 'Monday Night Football' amid dispute originally appeared on ...

How Americans feel about changing the clocks, according to a new AP-NORC poll

A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in ...
KPCNews

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for ...
mlive on MSN

Historic Zeeland clock maker to sell final inventory at steep discounts

Howard Miller plans to sell its remaining inventory of handcrafted clocks as a “thank-you” to West Michigan for nearly a ...

Can You Stare at a Work of Art for 10 Minutes?

A year and a half ago, a team of Times journalists had a simple ask: Look — really look — at a work of art for 10 minutes. The response has blown them away.

Daylight saving time ends tonight Here’s a simple way to reset your body clock faster

The spring change to daylight saving time can be a little rougher as darker mornings and lighter evenings make it harder to fall asleep on time. Those first few days have been linked to increases in ...
journalgazette

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too – it’ll help your body clock reset faster. Daylight ...

Is It a Bad Idea to Exercise Before Bed?

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.