I point them out so he can do much chasing and be good and tired at the end of our sojourns. Recently, a man told me what I ...

To answer these questions, registered dietitian nutritionist Carrie Dennett spoke with Georgia-based dietitian Sherry Coleman ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Many people might be wondering how they can help their neighbors put food on the table with federal food aid set to be frozen ...

We’re curious about how you are making travel decisions in a time of economic uncertainty, more premium services and the ...

The creative talents behind The Crooked Moon, Psychroma and Dead by Daylight share the ways they use character design, ...

“In general, people sleep better when it’s cooler,” says Johnson. However, if it’s cold outside and we jack up the heat, then ...

I’ve been to Chicago and, believe me, it’s no garden of earthly delights. My theory is that they build all the beautiful skyscrapers along Michigan Avenue because they need something to look at, since ...

Sometimes, we hold on to certain items without realizing they affect how others see us. Even if you invest in quality or take ...

A racing heart from anxiety is your body's fight-or-flight system doing its job — it's trying to protect you, not harm you.

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized you feel in the days ahead.