Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...

A sudden flash of insight is a product of your brain. Neuroscientists track the neural activity underlying an “aha” and how ...

AI was the key that unlocked these brain “neighborhoods.” They could also light the way to curing disorders like Alzheimer’s.

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce those memory.

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

A sweeping analysis of more than 70 studies reveals that short-term fasting has little effect on how the adult brain performs ...

Matthew Mundy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Our brains do not react in a fixed, mechanical way like electronic circuits. Even if we see the same scene every day on our ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...