Homebase, the all-in-one platform for payroll, team management, and hiring, today announced its Payroll Assistant, an ...
A BELOVED UK department store is being transformed into a 92-bed hotel after 70 years of trading. The “outrageous” plans have ...
It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it’s going off an hour late. Pro: You might get more sleep. Con: Your cat won ...
The return to standard time, or when we "fall back" happened at 2 a.m. Sunday, Nov. 2., marking the end of Daylight Saving Time.
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter darkness. Syncing our habits to our body clock helps.
Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster.
(NEXSTAR) — The days seem to be getting shorter and the temperatures are falling, both clear signs that we’re barreling toward winter. Before we get there, however, most of the U.S. must undergo the ...
Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. A few years ago, I was advising a mid-sized electronics manufacturer struggling to deliver ...
Optical lattice clocks are emerging timekeeping devices based on tens of thousands of ultracold atoms trapped in an optical lattice (i.e., a grid of laser light). By oscillating between two distinct ...