Best Ayurveda home remedies every parent can use to keep their child disease-free

Children getting sick too often can be worrisome for parents. Immunity plays a vital part in maintaining a sound body and well-being. Ayurveda expert shares tips on how to strengthen the immune system ...
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I reversed my osteoporosis with one hour of weight-lifting a week

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so ...