Only seven school districts out of nearly 200 reached the state's fitness rate target of 75% in 2024-25: Franklin, Lisbon, ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

That’d be my hometown Perth, Western Australia, which sits on the coast of the Indian Ocean (on the opposite side of the ...

W Residences Marina View Singapore offers a hotel-home hybrid with 24/7 concierge, private workspaces, and premium ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

A Macomb County jury deliberated for three hours before finding Xavier Gardner guilty of carjacking, unlawful imprisonment, ...

Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...

Gen Z may playfully blame avocado toast for their struggle to buy a house, but the reality is a bit more nuanced. Today’s spending habits, from an abundance of subscriptions to frequent dining out, ...

Setting up a home gym is like building your own personal training sanctuary—it’s exciting until you realize your dumbbells ...

I’m telling you Amazon has the best workout clothes! I’m in love with these pack of fitted short sleeve tees that are ...