The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The budget stalemate is forcing some hospitals to withdraw from a successful Medicare program that allows seriously ill patients to be treated at home. A program that lets hospitals remotely monitor ...

In the quest for the perfect glutes, not everyone can make it to the gym regularly. Whether due to time constraints, financial reasons, or personal preference, many fitness enthusiasts seek effective ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Program is the term Peloton ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

As the only living son in his family, Hemant Ghising, who came to Burlington as a Bhutanese-Nepali refugee in 2011, is duty-bound to care for his aging father. Ghising’s father, 73, fell off a moving ...

A care home in East Kilbride was host to a major multi-agency training exercise to help residents and staff respond emergency situations. The exercise was held in an unoccupied section of the care ...

Providers operating under the Minnesota Department of Human Services-administered (DHS) Integrated Community Supports (ICS) program and leadership with the Residential Providers Association of ...

When the government shut down, so did the federal flood insurance program, forcing some buyers into the costly private market. By Rukmini Callimachi One of Rukmini Callimachi’s early assignments was ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

The government shutdown is forcing some hospitals to withdraw from a Medicare program that allows seriously ill patients to be treated at home — leading some facilities to move patients back in, ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of time. The app comes with your very own customised training plan after ...