Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

A fitness instructor in Victoria says she has made it her mission to destroy myths about what fitness and aging means.

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...

At top leadership's direction, UT faculty crafted a statement on academic integrity, saying colleges must create a culture of ...

An Amarillo aerobics class just turned their workout into a Christmas miracle for neighbors experiencing homelessness.

VASA Fitness, one of the largest high-value, low-price operators of fitness clubs in the U.S., announced the grand opening of its newest location at 6120 Northwest Highway in Crystal Lake, Illinois.

In 2005, Sweden’s AIP-equipped HSwMS Gotland penetrated a U.S. carrier strike group and logged simulated torpedo “kills” on ...