Player Ratings: Lazio 2-0 Cagliari – Mattia Zaccagni Leads by Example

The 10th matchday of the Serie A campaign ended with a Lazio victory at the expense of Cagliari, thanks to goals from Gustav ...
Healio

How to address lifestyle and ‘intention-behavior gap’ in CVD prevention

Healthy lifestyle behaviors greatly influence risk for cardiometabolic diseases; however, the practice of behavior change can ...

How to Apply SMART Goals to Your Personal Projects

At their core, SMART goals are designed to help you stay on task and focused on your outcome. If you’re not familiar with ...
WJCL

You can still start the ‘Great Lock In’ to achieve health goals by the end of the year

The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...